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Yay! You're in the right place! 

We provide mental well-being, training and research services for individuals, groups, including organizations and corporates. 

White Brick Wall

Why we do

We want you to realise that...

You're more than You ever Knew

What we do

Quite a bit, but we'll try and be succinct. We provide services to that further the understanding, support, prevention and management of trauma and well being. 

Health & Wellness 

Training 

Therapy and More

Upskill and leave that textbook behind! 

Advocacy & Policy

Stakeholder engagement

"Oh! We're not traumatized or even remotely connected with trauma."

We hear this all the time. Did you know that "trauma" isn't always a "big" experience or event?

Features
Fall Foliage

Trauma and Mental Health 

Notice how the leaves change color and fall? But the trees don't die, do they?
 

Albeit cliché, we subscribe to the notion that there is a life beyond trauma.

 

Since the advent of it in psychology, the concept of trauma has evolved to encompass experiences that are subjectively intense and deeply impactful.

 

Modern diagnostic criteria reflect this understanding, acknowledging the personal nature of trauma. What is NOT trauma for one might be for another. For You. For US. 

Apparently websites with too much content are admonished; so we cut it down. We have more to share; connect with us! 

We are not an emergency service.

 

If you're feeling the need for urgent support, contact your nearest emergency service provide, police station, fire station, hospital etc. 

PRO TIP: We all experience emergencies, keep a list of contacts ready for such situations, so you're not struggling during the emergency to find one. Hand this over to your children, and friends as well, you may not be around always to support them. Pass this message along.

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